At A New Cycle Counseling Services, we provide compassionate, evidence-based mental health care to help individuals heal and grow. Specializing in trauma and PTSD, we offer personalized therapy to guide clients through their healing journeys. We also support mental health professionals with clinical supervision and provide convenient telehealth services, ensuring accessible, confidential care. Our mission is to empower individuals to embrace new cycles of well-being and transformation.
Charita Selden
Licensed Professional Counselor
I am a native of Virginia Beach, Virginia. I completed my undergraduate and postgraduate studies at Liberty University where I earned degrees in Psychology and Professional Counseling. I also earned an MBA in Healthcare Administration from South University. In order for you to understand my
Charita Selden
Licensed Professional Counselor
I am a native of Virginia Beach, Virginia. I completed my undergraduate and postgraduate studies at Liberty University where I earned degrees in Psychology and Professional Counseling. I also earned an MBA in Healthcare Administration from South University. In order for you to understand my philosophy behind how I run my practice and deliver services, you must first understand my WHY. I once went for therapy and I left crying, not because of what was shared, but because of how the therapist made me feel. I felt judged and unseen. It was this experience that helped me to understand the importance of providing my clients with a safe space to share their experiences, without fear of judgment. I have a background in treating anxiety disorders, depression, and traumas. I work with adults, children, and couples. I look forward to having the opportunity to help you become the best version of yourself.
Charnita Clements
Resident in Couseling LPC-R
Hello, I'm Charnita Clements, an experienced outpatient therapist dedicated to supporting individuals on their emotional well-being and personal growth journey. Whether you're a child, adolescent, or adult, my primary mission is to create a safe and non-judgmental space where you can explore yo
Charnita Clements
Resident in Couseling LPC-R
Hello, I'm Charnita Clements, an experienced outpatient therapist dedicated to supporting individuals on their emotional well-being and personal growth journey. Whether you're a child, adolescent, or adult, my primary mission is to create a safe and non-judgmental space where you can explore your concerns and build a path toward overcoming life's challenges. In our therapeutic journey together, I am committed to providing you with an environment that is peaceful, encouraging, and empowering. I believe that each person possesses unique strengths, and my goal is to help you uncover these strengths to enhance your well-being.
Sheryll Green
Licensed Professional Counselor - LPC
I have worked as a Social Worker for over 25 years in the arena of Child Welfare, family stabilization, and community-based mental health. I have group work experience working with domestic violence victims. I consider myself an eclectic practitioner and attempt to meet clients where the
Sheryll Green
Licensed Professional Counselor - LPC
I have worked as a Social Worker for over 25 years in the arena of Child Welfare, family stabilization, and community-based mental health. I have group work experience working with domestic violence victims. I consider myself an eclectic practitioner and attempt to meet clients where they are. I employ various techniques to help clients reach their goals.
My ideal client is someone who has experienced a deep and profound loss. I can provide a safe space to express emotions without judgment. I can empathize with your unique grief experience and validate your feelings. I can provide effective coping strategies to manage your grief and depression. This could include techniques for processing emotions, handling triggers, and finding moments of solace. My unique experience as a mother who has lost a child provides you with a profound understanding of your pain, making me a highly empathetic and relatable therapist.
Welcome to Prepare for Landing: A Guided Journal to Get Out of Survival Mode. This journal is designed to help you transition from merely surviving to truly thriving. If you’ve been living in survival mode—constantly on edge, overwhelmed, or stuck in reactive patterns—this guided journey offers you the tools to slow down, reflect, and take intentional steps toward peace and balance. Through thought-provoking prompts, mindfulness exercises, and practical strategies, you'll begin to move from a place of stress and chaos into one of grounded stability. Let this journal be your guide as you prepare to land in a more centered, empowered version of yourself.
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